Dr. Mario Figlioli, my Blog: Mental Coach & Personal Trainer, Mario Fit. Over the past decade, intermittent fasting has become one of the hottest trends in the health and fitness world, attracting millions with its promise of weight loss, improved metabolic…
Dr. Mario Figlioli my Blog ‘Marketing and Business’ In today’s fast-paced work world, managing time and priorities is key to staying productive and reaching your goals. Luckily, there are some simple yet effective techniques that can make a big difference…
Marketing and Business by Dr. Mario Giovanni Figlioli, Invtron Recently, the meteoric rise of Bitcoin has unleashed a wave of interest in the cryptocurrency market, capturing the attention of not just seasoned investors but also many who are far removed…
Dr. Mario Figlioli for Mario Fit Blog — Mental Coach & Personal Trainer “The Science of Breathing” by Mike Maric, a physician and champion coach, as well as an expert in breathing techniques, was a truly enlightening experience, offering a scientific approach…
In the lively world of business, collaboration is more than just an abstract concept; it’s a solid and winning strategy. This is something I’ve experienced and witnessed firsthand in my role as the COO of Kulassa, especially during our recent…
My second day of Ramadan in Qatar turned out to be a profound experience, offering me the chance to live through the holy month in a land rich with tradition and spirituality. This day allowed me to delve deeper into…
I’ve personally witnessed the transformative power of digital innovation and artificial intelligence (AI) across various sectors. Reflecting on the insights from McKinsey & Company’s report, “Rewired and running ahead: Digital and AI leaders are leaving the rest behind,” I can’t…
I’ve come to believe that learning to say “no” is not just a skill on the side, but a crucial necessity for anyone aiming to achieve their dreams and thrive both personally and professionally. Through my experiences with Kulassa and…
As a wellness enthusiast and dedicated personal trainer, I’ve always firmly believed in the transformative power of physical exercise, not just for the body but for the mind as well. Today, I want to share with you how physical activity…
In a world where the creator economy is continually expanding, envisioning a future where everyone can build their own niche and community has become not just possible but a tangible reality. The session I recently attended, featuring iconic figures like…
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