Dr. Mario Figlioli for Mario Fit Blog — Mental Coach & Personal Trainer Today, I want to take you on my personal journey into the world of Biohacking, a practice that has radically changed my perspective on wellness and fitness. What is Biohacking? Biohacking…
By Mario Figlioli, featured in Italian Gaze: Discovering Qatar Walking through the streets of Doha as the sun sets during Ramadan, I find myself wrapped in an atmosphere that uniquely blends tradition and modernity. Throughout this holy month, every evening becomes a chance…
Dr. Mario Figlioli my Blog ‘Marketing and Business’ In today’s fast-paced work world, managing time and priorities is key to staying productive and reaching your goals. Luckily, there are some simple yet effective techniques that can make a big difference…
Dr. Mario Giovanni Figlioli, Italian Gaze — DiscoveringQatar Recently, I had the pleasure of attending an exciting speech and then meeting journalist Dima Khatib in person. This meeting took place in Qatar, and I was pleasantly surprised to find out…
My second day of Ramadan in Qatar turned out to be a profound experience, offering me the chance to live through the holy month in a land rich with tradition and spirituality. This day allowed me to delve deeper into…
I’ve personally witnessed the transformative power of digital innovation and artificial intelligence (AI) across various sectors. Reflecting on the insights from McKinsey & Company’s report, “Rewired and running ahead: Digital and AI leaders are leaving the rest behind,” I can’t…
I’ve come to believe that learning to say “no” is not just a skill on the side, but a crucial necessity for anyone aiming to achieve their dreams and thrive both personally and professionally. Through my experiences with Kulassa and…
As a wellness enthusiast and dedicated personal trainer, I’ve always firmly believed in the transformative power of physical exercise, not just for the body but for the mind as well. Today, I want to share with you how physical activity…
In a world where the creator economy is continually expanding, envisioning a future where everyone can build their own niche and community has become not just possible but a tangible reality. The session I recently attended, featuring iconic figures like…
In my journey both professionally and personally, I often find myself pondering the profoundly transformative effect of mental coaching. I’ve had the privilege of guiding individuals on a journey of self-discovery and growth, witnessing firsthand how mental coaching can act…
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